If you're a millennial or younger, it seems perfectly normal to douse your Chipotle with salsa, and to devour a basket of Buffalo wings during the playoffs.
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Every day you are bombarded with media and marketing for “must have” superfoods and supplements. But more times than not, sound scientific studies backing them ...
The Lycium barbarum, also known as wolfberry, has become the poster child for superfoods. Yet, they're greatly misunderstand.
Why they're healthy for you are...
Whether it’s Walmart, Kroger, Whole Foods, or Trader Joe's, all grocery stores seem to have one thing in common… they charge you an arm and a leg for every colo...
When making toast during your parents’ or grandparents’ generation, the extent of their decision was whether it should be white or wheat and Skippy or Jif.
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