Ever since it was mentioned on the Dr. Oz show several years ago, this ingredient has turned into one of the bestselling diet pills on the market.
Though any...
If you had a dollar for every product which claimed it was the secret of how to get rid of belly fat fast, you would have more money than Oprah.
Speaking of ...
Maybe it’s the wholesome image, unlike the perception of table sugar.
Or perhaps it’s because bees make it.
Whatever the reason, so many remedies claim th...
Did you know that the word avocado originally came from the Aztec (Nahuatl language) word ahuacate, which meant testicle?
It was because of its shape and the...
Pronounced ya-cone, ever since it was featured in a Dr. Oz episode several years back, this Peruvian staple has been catapulted to superfood status in the minds...
Don't you miss the days when you were young and could pig out on whatever you want, without gaining a pound?
Pizza, milkshakes, In-N-Out animal style fries.....
If you haven't seen it for sale, you're not alone. It's nearly impossible to find in the US at grocery stores. Surprisingly you may be able to buy them fresh on...
It's one of the most popular dieting ingredients on the market. Sure, you can just buy the supplements containing it, but conjugated linoleic acid is found in w...
In recent years, the topic of DHEA for women during and after menopause seems to get the most press, however this hormone plays a key role in both genders.
I...
What is ashwagandha? Is this “Indian ginseng” the same as regular ginseng?
Nope.
This plant, the Withania somnifera, is a nightshade which is a totally di...
There's no shortage of excellent plant-based protein sources. Some are new, like Beyond Meat and Impossible Burger.
However when it comes to natural vegan fo...
