Being a vegan means adopting a plant-based diet free of foods that come from animals. Nonetheless, it is indispensable to mention that the vegan diet is not t...
In the COVID-19 era, perhaps you're not dining at the restaurant. But whether you are or it's take-out, there are some important ordering decisions which can ma...
You have many people supplementing with vitamin D right now for immune support, but that's not the only reason to take it.
Unlike some vitamins and trendy su...
With dining out taking a backseat due to the pandemic, perhaps you're craving the next best thing; a decent vegan patty you can have at home.
Do veggie burge...
Since the Central Valley of California is responsible for nearly 80% of the world's almond crop, when the drought hit high gear a few years back, plant-based mi...
We occasionally receive emails or comments questioning why we rarely cover meats or animal-based superfoods.
Does meat have antioxidants? Wild caught salmon,...
Q: Dear Superfoodly, I’m making Chex Mix. Is there a substitute for Worcestershire sauce which is both vegan and gluten free? Because one of the people eating...
It's funny how everyone seems to obsess over calcium intake, despite the fact that many Americans actually get too much in their diet, which can cause harmful h...
There's no shortage of excellent plant-based protein sources. Some are new, like Beyond Meat and Impossible Burger.
However when it comes to natural vegan fo...
Where do you get this mineral? If you live in America, you are probably under the assumption it's milk and cheese. After all, that's what you were taught growin...
Herbicides, insecticides, fungicides, rodenticides, and antimicrobial agents aren't the only reasons why it's important to thoroughly clean your produce.
Cou...
