Patchouli and hippies go together like bread and butter. Rumor has it that the reason this essential oil was so popular in the 60's was because it could cover-u...
Q: Dear Superfoodly, how does the safety of non-stick Calphalon vs. Teflon compare? Do they cause cancer? I have heard there are potential health risks associ...
BioPerine, Longvida, Theracurmin, NOW Foods, Jarrow Formulas, Doctors Best, BCM-95, and even generic brands... no matter which you buy, all brands will claim to...
No, we’re not talking about those who ask vegans where they get their protein. Rather, we’re talking about the more educated critics of plant-based diets who ar...
Not too long ago some of us went on Holistic Holiday at Sea, which is a once-per-year, week-long educational cruise about nutritional science. Each day from mor...
For the origin of Velco, you have the seeds of this plant to thank.
After taking a stroll in 1948, a Swiss man (George de Mestral) noticed how the burdock se...
When you buy a dietary supplement like a vitamin, you’re doing so because you want to ingest something that’s beneficial for you.
The same is said about medi...
Everyone talks about fish oil and omega 3, yet this numeric fatty acid is one you rarely – if ever – hear about.
That's because very few foods contain it.
...
You know cayenne, chili, and definitely black pepper, but here's one type you may not be familiar with. At least if you're an American.
What is Sichuan pepper?...
If you eat a whole food, plant-based diet, it’s almost guaranteed you are getting plenty of dietary fiber. More than enough.
However, we live in a world wher...
This type of inflammatory bowel disease (IBD) causes inflammation and ulcers in the colon and rectum. That doesn't happened with irritable bowel syndrome (IBS),...
