Whether it’s vegan candy for Halloween, Christmas, Valentine’s Day, Easter, or just because, there are a number of brands which replicate the taste and texture ...
Not too long ago, a couple of us were at a popular vegan and gluten free bakery north of LA; Karma in Westlake Village.
Not that it would have stopped us fro...
In its unadulterated state, the acai fruit has almost no sugar.
Unfortunately, nearly all the acai bowls you can buy are bogged down with added beet or ...
Throughout the 90's and 00's, agave was touted as a low glycemic sugar alternative that wouldn't give you the highs and lows. No more sugar crashes, instead it ...
You’re used to seeing those brightly colored Navitas Organics bags for sale at Whole Foods, Costco, and seemingly every half-way decent grocery store these days...
Sure, they taste great. Some just like candy!
But they're not meant to satisfy your hunger craving.
They're for your health.
Yet, they may be making yo...
As Americans become more aware of the hazards of high sugar consumption, a seemingly never-ending parade of natural sweeteners have come to market.
From jagg...
The brand Pure Leaf sweet tea contains 42g of sugar per bottle… even worse than the 39g in a can of Coca Cola. (1) (2)
Of course, you already know that sweet...
Is a grain-free diet good for you? Do they cause inflammation in the body?
From paleo, to promoters of more obscure diets, everyone these days seems to be ga...
Should you consume more sugar to boost your energy?
For a quick buzz, sure. For sustained energy, we all know that would be a fool's errand. Ineffective afte...
We already have demonstrated how hemp water is a huge waste of money. It's a bottle of sugar water, with very little of the starring ingredient inside.
Wheth...
