It's that time of year again, when s'mores become a must-have for your summer bonfire.
We all know the white things inside are just fluffy balls of sugar. Ob...
If you look at the nutrition facts of a standard-sized Snickers bar, you'll see it has 250 calories and 28g of sugar.
Meanwhile, a Probar "Superfood Slam" ha...
With the exception of its bitter aftertaste, stevia seemed like the perfect replacement for artificial sweeteners.
The widespread availability occurred just ...
Long gone are the days of whey or soy being the only options.
Now there seems to be more plant-based proteins on the market than there are for dairy-derived....
You already know Cap ‘n Crunch and Fruity Pebbles are far from superfoods, but the truth of the matter is that most things in the aisle fall under the same cate...
While there were earlier studies suggesting a possible increased risk of brain tumors, lymphoma, and leukemia with aspartame, eventually the National Cancer I...
A decade ago, most health-conscious consumers would prefer a soda or dessert made with stevia versus an artificial sweetener.
Then came monk fruit. In China,...
Not too long ago, a couple of us were at a popular vegan and gluten free bakery north of LA; Karma in Westlake Village.
Not that it would have stopped us fro...
In its unadulterated state, the acai fruit has almost no sugar.
Unfortunately, nearly all the acai bowls you can buy are bogged down with added beet or ...
Throughout the 90's and 00's, agave was touted as a low glycemic sugar alternative that wouldn't give you the highs and lows. No more sugar crashes, instead it ...
When you think of flour, what comes to mind?
Probably things like bread, rolls, and other baked goods. High carb foods which certainly stop you from going hu...
