Soy-based cheeses have been on the market for decades, but for different reasons.
In the 80’s and 90’s these products were aimed at the lactose intolerant an...
Due to their high fat content, whole nuts and seeds are not something you would want to primarily rely on for protein. But they definitely deserve a place withi...
Sure they're convenient, all you do is flip a switch, pour the contents in a cup, and off you go! But that's only the second best benefit of blending/juicing. T...
With Thanksgiving and Christmas around the corner, it’s that time of year to start thinking about what to serve the vegans and vegetarians at your dinner party....
Whether you need it for building muscle or as a meal replacement for weight loss, the vast majority of the powders on the market – including those which are pla...
There are three things which really suck about eating pancakes…
1. They are a hassle to make.
Okay admittedly, a pancake recipe does not involve that many ing...
The term superfood is sweeping across the health and fitness industry. The problem is that it's not always used as it should be. Just because a brand slaps the ...
