If you live in Ghana or Nigeria, you know exactly what "atadwe" are. Aside from being a common snack food, Ghanaian men believe they help them last longer in be...
How can I strengthen my pancreas?
The same way you can strengthen your muscles. If you simply eat the muscles of cows, your own biceps will be bulging!
Ob...
When you think of superfoods, it's unlikely you're thinking of this grain.
In fact, most people frown upon corn. The general perception is that they’re kerne...
If you’re an American, you might encounter this superfood in only one form… Ikea lingonberry jam!
Swedish furniture mart aside, finding where to buy lingonbe...
As a compound of two Greek words, the "pro" means promotion and "biotic" means life.
With a feel-good name like that, it's no wonder they're dominating the s...
