Did you know that today, just about all vitamin C (ascorbic acid) is made in China?
The worst part is that a given supplement can legally say "made in the US...
It’s always been a summertime staple, but recently it has been relegated to the background, in favor of more haute taute choices.
That’s too bad, because this ...
Admittedly there isn't a great deal of formal research on them, but the advantages of apple cider vinegar are well-known. Unlike flavor-of-the-week superfoods, ...
No, we’re not talking about Twizzlers or Red Vines.
The first ingredient on those is corn syrup. You’ll also find artificial food coloring; Red 40.
What y...
When you think of flour, what comes to mind?
Probably things like bread, rolls, and other baked goods. High carb foods which certainly stop you from going hu...
You may not have heard of it before. Even if you have, there's a good chance you're not saying it correctly.
Well you may want to learn, because this food is...
Salt is good for you!
Or at least, that’s what you hear some people saying these days. They make statements like pink Himalayan sea salt doesn’t raise blood ...
