Key takeaways:
Dried spices actually have higher antioxidant concentrations than fresh. This is because fresh are largely water. Even with antioxidant degr...
The fact is that the best sources are often different than what’s being marketed to you at the grocery store or juicery.
What food has the highest antioxidan...
How did a hazardous by-product of the fertilizer industry turn into a so-called health benefit?
It's been called "the scam of the century" by Natural News an...
Can it really help with hair growth? How about irritable bowel syndrome?
Rather than help, maybe you’ve heard it can hurt those pesky spiders, mice, rats, an...
Are Ricola cough drops all natural?
Yes. Ricola Ltd. of Switzerland was founded in 1930 and launched their famous 13 herb throat lozenge in 1940. While the c...