With over 900% more antioxidants than cashews, pecans may seem like the best to eat. But which nuts have the highest fat content? Pecans are tied for first plac...
Are peanuts good for you? These days they’re almost looked down upon as a lowbrow choice, but the truth is that if prepared properly, they’re extremely healthy ...
As with any nutrient – if and when possible – its best to obtain it from natural sources. The latest rock star in the anti-aging world is this particular phyton...
It's not just an antioxidant. In fact, that aspect of it is the least intriguing.
The reason why resveratrol might be good for you is because scientists beli...
Two major things happened in the 1950’s.
There was the rise of TV, the decade where it made its way into most middle-class homes throughout America.
The s...
Whether it’s vegan candy for Halloween, Christmas, Valentine’s Day, Easter, or just because, there are a number of brands which replicate the taste and texture ...
Pecans and hazelnuts? Those really are nuts. But almonds and pistachios are not (they're seeds) and peanuts are a bean (legume) which grows in the ground.
The ...
The perception of a food vs. superfood often differs from what the science says.
Take apples. No one views them as that special. Yet their ORAC value – which...
We have some bad news to report for 2019. As long time customers of Dale's Raw Foods, we suspected something was up beginning last fall.
For starters, their ...
Jif and Skippy used to dominate this category, but that was decades ago.
Today, it’s all about almond butter. Especially raw and organic. As well as all thos...
The only reason L-arginine is classified as a semi-essential amino acid is because our body can create them internally.
But make no mistake about it – one wa...
