For your traditional Christmas dinner, you may be eating glazed ham, candied sweet potatoes, along with a few sugar cookies and gingerbread men for dessert.
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Do olives contain salt? No, at least not naturally. Virtually all of their sodium content comes from the curing process.
When this fruit is picked from a tre...
Goji is the highest protein fruit and preliminary evidence suggests they might help with diabetes, weight loss, and blood pressure. (1)
Their most touted adv...
Caper berries and capers both come from the same Mediterranean plant; Capparis spinosa. The difference is that capers are the early flower buds, while the berri...
