Several years ago, Dr. Oz featured coconut sugar on his show and said it was “a nutritious natural sweetener” that is “low glycemic.” Now to be clear, he was te...
Is cinnamon bad for you? To even propose that question is sacrilegious according to many sources. They tout the laundry list of benefits associated with this sp...
No, we’re not talking about those who ask vegans where they get their protein. Rather, we’re talking about the more educated critics of plant-based diets who ar...
In its unadulterated state, the acai fruit has almost no sugar.
Unfortunately, nearly all the acai bowls you can buy are bogged down with added beet or ...
As Americans become more aware of the hazards of high sugar consumption, a seemingly never-ending parade of natural sweeteners have come to market.
From jagg...
The Traditional Chinese Medicine (TCM) name of jiaogulan – also written as jiao gu lan – is hard to say and spell for an American, no doubt.
What's easy to u...
