The term "superfood" is used a lot, but what does it actually mean? The official definition just means a food that is nutrient dense but watch out because that ...
Among vegans, it's practically considered an essential food.
Among average Americans, it's a foreign food. They don't know what it's made out of or how it's ...
When you buy a dietary supplement like a vitamin, you’re doing so because you want to ingest something that’s beneficial for you.
The same is said about medi...
How can I strengthen my pancreas?
The same way you can strengthen your muscles. If you simply eat the muscles of cows, your own biceps will be bulging!
Ob...
Caper berries and capers both come from the same Mediterranean plant; Capparis spinosa. The difference is that capers are the early flower buds, while the berri...
As a compound of two Greek words, the "pro" means promotion and "biotic" means life.
With a feel-good name like that, it's no wonder they're dominating the s...
The idea of eating tree bark may sound disgusting, but you already do so and you probably enjoy it… cinnamon.
In a similar way, what pau d’arco tastes like i...
