It's funny how everyone seems to obsess over calcium intake, despite the fact that many Americans actually get too much in their diet, which can cause harmful h...
The above photo is not Superman's kryptonite, though it does have magical properties. At a concentration of just 2%, the molybdenum mineral is what prevents sal...
According to The Lancet, roughly one-third of the world's population suffers from anemia. (1)
The World Health Organization pegs the number slightly lower, a...
It’s pronounced she-la-jeet and is said to be a superfood. But if you don’t even know for sure whether or not it's a food, let alone where it comes from, can yo...
What is colloidal silver?
A colloid silver solution consists of finely ground particles which are suspended in a liquid. Usually that's water, but it can als...
Sure, they taste great. Some just like candy!
But they're not meant to satisfy your hunger craving.
They're for your health.
Yet, they may be making yo...
Despite the fact that it’s sold by The Vitamin Shoppe, supplement storage containers like the one shown above are rarely the best choice.
For starters, they’...
The days of Jif and Skippy may have been your parents' generation, while yours is almond butter.
What nut butter will your kids – or grandkids – supplant you...
