In addition to taking vegan BCAAs, one of us here at Superfoodly notices a profound difference during extreme exercise sessions when taking a 3-5g dosage of L-c...
Does fruit have protein?
Most people think it doesn't or that it has very little.
It is true that most types are not a rich source but if you compare them...
Peanut, almond, and cashew are nut butters you can find at Walmart. You probably have to turn to Whole Foods, or a healthy co-op grocer, to get pumpkin seed but...
What is an antioxidant? Vitamin C, acai powder, CoQ10, kale, and the healthiest coffee (black) may be some of the superfoods which come to mind.
However, eve...
You know a food looks out of this world when it's chosen for an episode of Star Trek and Star Wars: The Force Awakens.
They chose it because most people – or...
