Ever since the introduction of T-Fal in 1960, cooking has been revolutionized by non-stick surfaces. They make cleanup a breeze and from a weight loss perspecti...
Q: Dear Superfoodly, how does the safety of non-stick Calphalon vs. Teflon compare? Do they cause cancer? I have heard there are potential health risks associ...
There are countless herbal remedies alleged to help with migraine headaches, but how many of them have been endorsed by the American Academy of Neurology?
Up...
As Americans become more aware of the hazards of high sugar consumption, a seemingly never-ending parade of natural sweeteners have come to market.
From jagg...
Grilled, steamed, boiled or baked with butter and salt.
That’s what comes to mind for most Americans when they think of this vegetable.
In Vietnam, drinki...
The word "weed" in the name should clue you in... the Stellaria genus of flowering plants is not always desired.
Also known as the common chickweed, chickenw...
The Traditional Chinese Medicine (TCM) name of jiaogulan – also written as jiao gu lan – is hard to say and spell for an American, no doubt.
What's easy to u...
Even though it’s as common as ketchup and mustard, black pepper is one of the most underappreciated superfoods.
With a high ORAC value of 34,053, it’s loaded...
Caper berries and capers both come from the same Mediterranean plant; Capparis spinosa. The difference is that capers are the early flower buds, while the berri...
