If you think your morning cup of Joe packs a kick, the beverages of yesteryear took it to a whole other level.
It's true, the original recipe for Coca-Cola i...
The phytoestrogen in flaxseed is touted for postmenopausal women. Maca is primarily for men due to its research about sperm, libido, and bodybuilding.
Rarely...
We all know powders and shakes are among the most efficient ways (calorie-wise) for getting that much needed protein post-workout. However, both animal and plan...
In recent years, the topic of DHEA for women during and after menopause seems to get the most press, however this hormone plays a key role in both genders.
I...
Let’s face it, men have different dietary goals than women. Your girlfriend/wife is probably more concerned with foods for weight loss that are super low calori...
That sugar-laden strawberry jam on your piece of toast is probably not something you would call a superfood.
On the other hand, this ancient jam is good for ...
It’s pronounced she-la-jeet and is said to be a superfood. But if you don’t even know for sure whether or not it's a food, let alone where it comes from, can yo...
The supplement aisle at Whole Foods has quite a bit of real estate allocated exclusively towards maca powder and capsules. Likewise for Vitamin Shoppe and Vitam...
For the origin of Velco, you have the seeds of this plant to thank.
After taking a stroll in 1948, a Swiss man (George de Mestral) noticed how the burdock se...
Not to say that all diet pills are a scam, though many are. That “one weird trick” probably doesn’t work and no, Dr. Oz did not endorse it.
If there is one c...
Whole Foods has really stepped up their game when it comes to natural personal care products.
Sure, they’ve always stocked brands like Tom’s of Maine (owned ...
