The most popular injectable fillers, like Juvederm and Restylane, are made from cross-linked hyaluronic acid (HA). You don’t need to be a plastic surgeon to kno...
Eating healthy is only the half the battle. You could be on an entirely raw plant-based diet of high ORAC foods, but that would not make up for the detrimental ...
Even if you’re on a 100% plant-based diet, chances are this tree is not on your menu.
True, some people make pine needle tea and then there’s eating the occa...
It seems totally logical.
You've heard your whole life that your skin contains collagen. You've probably heard it's in your joints, too.
So obviously as y...
Many types of essential oils, such as helichrysum, get hyped by bloggers despite the fact there's very little research about them.
When you find one that has...
No, we’re not talking about Twizzlers or Red Vines.
The first ingredient on those is corn syrup. You’ll also find artificial food coloring; Red 40.
What y...
Almost every turmeric supplement on the market claims that actually, they are the best one.
Clearing the confusion and getting the real answer is never easy....
From back pain to bad knees, the most popular dietary supplement for joints is one or both of these ingredients, sometimes with MSM added.
If you're plant-ba...
Dukkah spice is a Middle Eastern mixture of toasted nuts, seeds, and savory spices which is used for seasoning vegetables, crusting meat and fish, and adding to...
Even though it’s as common as ketchup and mustard, black pepper is one of the most underappreciated superfoods.
With a high ORAC value of 34,053, it’s loaded...
