If you think your morning cup of Joe packs a kick, the beverages of yesteryear took it to a whole other level.
It's true, the original recipe for Coca-Cola i...
Growing up, you probably despised the idea of eating that red hard thing.
Now, it’s the thing to eat to get hard.
Or at least, that’s what a lot of men ar...
The COVID-19 pandemic has brought about a new obsession with this vitamin. Yet contrary to rumors you may hear, it will not protect you from the virus. Or any o...
PETA may not want to admit it, but the fact is that in many parts of America, we have a massive overpopulation of deer and it's dangerous.
Even though huntin...
That sugar-laden strawberry jam on your piece of toast is probably not something you would call a superfood.
On the other hand, this ancient jam is good for ...
Although less popular today, in prior decades this was the hottest bodybuilding supplement on the market.
From a superficial understanding, it made sense.
...
Q: Dear Superfoodly, because I’m on a statin, I’ve been taking a CoQ10 supplement as advised by my doctor. He just said to take a good brand and didn’t list any...
Most supplements are basically a scam.
There, we said it.
As far as the essential vitamins and minerals, if you are able and truly committed to eating a d...
What does PQQ stand for? Pyrroloquinoline quinone. It’s similar to Coenzyme Q10 (CoQ10) in that it’s found within the mitochondria of your cells and supports th...
If you live in America, there’s a good chance you’ve never even heard of this fruit.
If you live in India, then you definitely know what the benefits of amla...
Eating more veggies, fruits, and whole grains, while reducing meat, dairy, fats, sugar, and salt are all part of the eating plan called DASH (Dietary Approaches...
