Huang Qi, which is the name for astragalus in Chinese, is one of the most popular herbs in traditional medicine.
Historically and even today, they use it for...
PETA may not want to admit it, but the fact is that in many parts of America, we have a massive overpopulation of deer and it's dangerous.
Even though huntin...
Although less popular today, in prior decades this was the hottest bodybuilding supplement on the market.
From a superficial understanding, it made sense.
...
If you live in America, there’s a good chance you’ve never even heard of this fruit.
If you live in India, then you definitely know what the benefits of amla...
Eating more veggies, fruits, and whole grains, while reducing meat, dairy, fats, sugar, and salt are all part of the eating plan called DASH (Dietary Approaches...
The funny part about modern society is that we focus so much on what’s in our food, while largely ignoring what it's on.
We're talking about what dishes and st...
For the origin of Velco, you have the seeds of this plant to thank.
After taking a stroll in 1948, a Swiss man (George de Mestral) noticed how the burdock se...
Creatine is an amino acid only found in animals. All vertebrates produce it, including mammals, reptiles, birds, and fish. It's primarily found in their skeleta...
No, we’re not talking about Twizzlers or Red Vines.
The first ingredient on those is corn syrup. You’ll also find artificial food coloring; Red 40.
What y...
Is it safe to store dry food in plastic containers?
Not necessarily. While most consumers believe BPA free plastics are safe, the fact is that many BPA repla...
Salt is good for you!
Or at least, that’s what you hear some people saying these days. They make statements like pink Himalayan sea salt doesn’t raise blood ...
