Although none are conclusively proven, you have probably heard of the many things this type of honey is being researched for.
Antibacterial activity, wound t...
If you're a millennial or younger, it seems perfectly normal to douse your Chipotle with salsa, and to devour a basket of Buffalo wings during the playoffs.
...
When it comes to oranges, tangerines, and grapefruit, you may assume vitamin C is their top health benefit.
Perhaps it isn't.
When you think about it, vit...
Given that the founder of Superfoodly has been vegan for 10+ years and before that, vegetarian for 20 years, he’s had an eye on fish oil alternatives for a very...
Did you know that today, just about all vitamin C (ascorbic acid) is made in China?
The worst part is that a given supplement can legally say "made in the US...
Greek mountain tea is popular throughout the Mediterranean and southeastern Europe. It's made from the Sideritis scardica plant, which is a stout shrub that gro...
What should be included in an asthma management plan?
Under the guidance of a doctor, ideally a pulmonologist, we are prescribed inhalers and other medicatio...
Because heat destroys vitamin C and many other phytonutrients, veggies and fruits are usually healthiest when eaten raw.
One of the few exceptions is the tom...
Everyone talks about fish oil and omega 3, yet this numeric fatty acid is one you rarely – if ever – hear about.
That's because very few foods contain it.
...
From back pain to bad knees, the most popular dietary supplement for joints is one or both of these ingredients, sometimes with MSM added.
If you're plant-ba...
Salt is good for you!
Or at least, that’s what you hear some people saying these days. They make statements like pink Himalayan sea salt doesn’t raise blood ...
