With the exception of June through August, when you’re not completely getting ripped off on this fresh fruit, it can be an expensive superfood to eat year ‘roun...
No, we’re not talking about Twizzlers or Red Vines.
The first ingredient on those is corn syrup. You’ll also find artificial food coloring; Red 40.
What y...
The most popular dietary supplement for heart health is coenzyme Q10 and for good reason.
The scientific name for it is ubiquinone, because it's ubiquitous t...
Almost every turmeric supplement on the market claims that actually, they are the best one.
Clearing the confusion and getting the real answer is never easy....
Everyone talks about fish oil and omega 3, yet this numeric fatty acid is one you rarely – if ever – hear about.
That's because very few foods contain it.
...
What is policosanol good for?
Typically derived from sugar cane wax, policosanol are long chain alcohols; octacosanol (66%), hexacosanol (7%), triacontanol (...
Salt is good for you!
Or at least, that’s what you hear some people saying these days. They make statements like pink Himalayan sea salt doesn’t raise blood ...
Today, a lot of people can't even tell you what they are.
If you go back to the distant and no-so-distant past, you will discover this little red fruit has a...
King Louis XV of France reigned during the 18th century. While there's no historical documentation to suggest he had this condition, it was named after his pers...
Should you consume more sugar to boost your energy?
For a quick buzz, sure. For sustained energy, we all know that would be a fool's errand. Ineffective afte...
Did you know that the oranges, lemons, limes, and grapefruits you eat were artificially created?
They're non-GMO, however, they weren't naturally occurring f...
