Thousands of foods have allergic reactions associated with them, and in theory, it's possible for any food to be an allergy candidate.
However, the actual p...
In the COVID-19 era, perhaps you're not dining at the restaurant. But whether you are or it's take-out, there are some important ordering decisions which can ma...
With dining out taking a backseat due to the pandemic, perhaps you're craving the next best thing; a decent vegan patty you can have at home.
Do veggie burge...
Given the name of what's in that green shot glass, many celiac and wheat allergy sufferers will shout "no way" to drinking it.
But the more educated ones wil...
Q: Dear Superfoodly, I’m making Chex Mix. Is there a substitute for Worcestershire sauce which is both vegan and gluten free? Because one of the people eating...
There's no shortage of excellent plant-based protein sources. Some are new, like Beyond Meat and Impossible Burger.
However when it comes to natural vegan fo...
It's totally understandable. Whether it's an afternoon nibble to hold you over, or a substitute for popcorn while streaming, sometimes nothing satisfies more th...
Aside from being expensive, the biggest frustration with gluten free noodles is the ingredients they use.
There are plenty of other nutritious grains, but in...
Eating a white loaf of Wonder are days long gone. Whole grains and in more recent years, sprouted grains, have become the de facto choice for health benefits.
...
Two major things happened in the 1950’s.
There was the rise of TV, the decade where it made its way into most middle-class homes throughout America.
The s...
You already know Cap ‘n Crunch and Fruity Pebbles are far from superfoods, but the truth of the matter is that most things in the aisle fall under the same cate...
