Gynecomastia: Foods Men Should Avoid That Lower Testosterone January 18, 2021It’s easy to crack jokes about man boobs, but rarely is it a laughing matter. Sure, if a...
What Did Jesus Eat? 15 Superfoods In The Bible & His Time December 25, 2020For your traditional Christmas dinner, you may be eating glazed ham, candied sweet potatoes, along with a few...
The Ikarian Diet: The Best-Kept Secret in Longevity? October 12, 2020An island of less than 100 square miles, Ikaria – which is sometimes spelled Icaria – contains natural...
43 Pregnancy Superfoods: Best Diet Foods For Pregnant Women August 5, 2020Is eating for two a myth? Yes and no. Yes it’s a myth, because rather than doubling your...
Is Meat Bad For You? Antioxidants In Meat vs. Vegetables June 26, 2020We occasionally receive emails or comments questioning why we rarely cover meats or animal-based superfoods. Does meat have...
Is Liquid Smoke Flavor Safe or Cancer in a Bottle? February 12, 2020This mysterious chemical is a lot more common than you may think. Any number of foods which are...
Best Vegan DHA EPA Supplement (Omega 3) February 8, 2020Given that the founder of Superfoodly has been vegan for 10+ years and before that, vegetarian for 20...
Benefits of Vegan Omega 3 EPA DHA Sources vs. Fish Oil December 2, 2019No, we’re not talking about those who ask vegans where they get their protein. Rather, we’re talking about...
Natural Astaxanthin Foods: 20 Best High Potency Food Sources August 14, 2019Every day you are bombarded with media and marketing for “must have” superfoods and supplements. But more times...
Creatine Supplement Benefits & Side Effects (Kidney, Cancer) November 26, 2018Creatine is an amino acid only found in animals. All vertebrates produce it, including mammals, reptiles, birds, and...
Is Black Squid Ink Pasta and Coloring Bad For You? November 9, 2018It used to be an ingredient you would only encounter at fancy restaurants in big cities. Or perhaps...
