Elderberries are one of nature’s most versatile healers. With a history that spans as far back as 400BC, the elder flower and its berries have been used to help...
Both of these are the same thing. The juneberry is just a newer name.
Whatever you want to call them, if you like apples and blueberries, then you're going t...
Not to say they’re useless, but some of the most hyped superfoods have the least amount of research.
There isn’t a single peer-reviewed human study to suppor...
When you’re sick, you’re willing to try anything if there’s even a remote chance it can help.
Supplement companies know this, which is why they’re all too ha...
Based on a quick Google, you are told this beverage is a "powerful natural remedy" that can be used to "alleviate colds, the flu, and bronchitis." They say that...
If you’re an American, you might encounter this superfood in only one form… Ikea lingonberry jam!
Swedish furniture mart aside, finding where to buy lingonbe...
