Frankincense and myrrh are two things we can’t help but associate with Christmastime. What are they?
Aromatic resin gums which are produced by small trees na...
This substance can be used outside the body or inside of it.
Its most common use is outside the body, as a membrane for filtering gas and liquids. Everyone i...
It's that time of year again, when s'mores become a must-have for your summer bonfire.
We all know the white things inside are just fluffy balls of sugar. Ob...
In decades past, the most popular uses for chia seeds were growing them on clay figurines.
Now it’s most popular for being a superfood.
So what are the ad...
The name may sound like something out of science fiction, but this is the real deal.
There are many ways we can make potent free radical scavengers, thanks t...
Can it really help with hair growth? How about irritable bowel syndrome?
Rather than help, maybe you’ve heard it can hurt those pesky spiders, mice, rats, an...
Sure, they taste great. Some just like candy!
But they're not meant to satisfy your hunger craving.
They're for your health.
Yet, they may be making yo...
Recently there has been uproar in the news that coffee causes cancer, legally speaking. Due to the acrylamide, which is created during roasting, places like Sta...
If you eat a whole food, plant-based diet, it’s almost guaranteed you are getting plenty of dietary fiber. More than enough.
However, we live in a world wher...
This type of inflammatory bowel disease (IBD) causes inflammation and ulcers in the colon and rectum. That doesn't happened with irritable bowel syndrome (IBS),...
Even though it’s as common as ketchup and mustard, black pepper is one of the most underappreciated superfoods.
With a high ORAC value of 34,053, it’s loaded...
