If you look at the nutrition facts of a standard-sized Snickers bar, you'll see it has 250 calories and 28g of sugar.
Meanwhile, a Probar "Superfood Slam" ha...
With the exception of its bitter aftertaste, stevia seemed like the perfect replacement for artificial sweeteners.
The widespread availability occurred just ...
Rutin is a yellow flavonoid (plant pigment) found in many foods including capers, olives, buckwheat, and raspberries. Technically the molecule is a combination ...
One person here at Superfoodly takes a pilgrimage every summer to the cherry capital of the world, Traverse City, Michigan. That area supplies over 40% of the n...
That's the English name. They call it "long yan rou" in China, which translates as dragon’s eye meat.
There, it has been used as part of their herbal medicin...
Often called black cumin, the oil from black seed (Nigella Sativa), is made by pressing them. Packed with nutrients, black seed oil has been a natural remedy fo...
Thanks to the internet, both the good and bad things about any given food are often exaggerated. Though at least most of the time, the things being said are roo...
Not that anyone thinks of them as being unhealthy, but rarely – if ever – do you hear people call this flower bud a superfood.
Maybe they should.
Maybe they s...
While there were earlier studies suggesting a possible increased risk of brain tumors, lymphoma, and leukemia with aspartame, eventually the National Cancer I...
The name of rambutan in English and Spanish is the same. For slang, it's often called the hairy fruit.
Coincidentally where it's native – Indonesia and Malay...
A decade ago, most health-conscious consumers would prefer a soda or dessert made with stevia versus an artificial sweetener.
Then came monk fruit. In China,...