For your traditional Christmas dinner, you may be eating glazed ham, candied sweet potatoes, along with a few sugar cookies and gingerbread men for dessert.
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In addition to taking vegan BCAAs, one of us here at Superfoodly notices a profound difference during extreme exercise sessions when taking a 3-5g dosage of L-c...
What should be included in an asthma management plan?
Under the guidance of a doctor, ideally a pulmonologist, we are prescribed inhalers and other medicatio...
Momordica charantia is the scientific name but it's better known as bitter melon, balsam pear, and bitter apple.
But it's not an apple, nor a pear.
It's i...
You know a food looks out of this world when it's chosen for an episode of Star Trek and Star Wars: The Force Awakens.
They chose it because most people – or...
Where does the saying cool as a cucumber come from?
It means a person who’s cool, calm, and collected. Its origin has to do with the temperature of a cucumbe...
