It’s been said that back during the hunter-gatherer days, humans consumed omega 6’s and 3’s in an estimated ratio of 1:1.
Today, the average American diet is...
Harvard researchers have concluded that omega 3 deficiency causes up to 96,000 preventable deaths annually in the US.
In other words, it's the the 6th le...
PETA may not want to admit it, but the fact is that in many parts of America, we have a massive overpopulation of deer and it's dangerous.
Even though huntin...
While they may not be outright scams, many dietary supplements on the market don’t have the research to warrant taking them.
Sure, they may help, but if ther...
Most supplements are basically a scam.
There, we said it.
As far as the essential vitamins and minerals, if you are able and truly committed to eating a d...
What does PQQ stand for? Pyrroloquinoline quinone. It’s similar to Coenzyme Q10 (CoQ10) in that it’s found within the mitochondria of your cells and supports th...
In full disclosure, no one here smokes or has a history of doing so.
Admittedly, we are ignorant as to what it’s really like to battle this addiction. We can...
The most popular dietary supplement for heart health is coenzyme Q10 and for good reason.
The scientific name for it is ubiquinone, because it's ubiquitous t...
Almost every turmeric supplement on the market claims that actually, they are the best one.
Clearing the confusion and getting the real answer is never easy....
Everyone talks about fish oil and omega 3, yet this numeric fatty acid is one you rarely – if ever – hear about.
That's because very few foods contain it.
...
What is policosanol good for?
Typically derived from sugar cane wax, policosanol are long chain alcohols; octacosanol (66%), hexacosanol (7%), triacontanol (...
