Food is a favorite part of traveling for many. For us, it’s the part we hate.
Why? Because whether it’s plant-based, gluten free, nut free, macrobiotic, or s...
What is matcha? Probably not what you've been drinking! Imposters are everywhere. That unhealthy Starbucks latte is not what the Zen monks were drinking.
Usi...
Ever since it was mentioned on the Dr. Oz show several years ago, this ingredient has turned into one of the bestselling diet pills on the market.
Though any...
An island of less than 100 square miles, Ikaria – which is sometimes spelled Icaria – contains natural hot springs that in ancient times, were a popular health ...
It appears we have come full circle.
Starting a few years back, you had Bulletproof coffee, which is a French press that's fattened up with MCT oil and ghee....
Whether it’s for antioxidants, anti-aging, weight loss, or some other goal, all of the hype centers around teas that are green. Perhaps it’s the powdered extrac...
50 mg caffeine is equal to how much coffee?
Per the USDA, a typical 8-ounce cup of brewed coffee contains 94.8 mg of caffeine. Therefore, a 50 mg caffeine su...
Perhaps you’re old enough to remember the notorious Saved By The Bell caffeine pills episode, where Jessie just can’t stop poppin'.
Back during this 1990 epi...
Dog-friendly fast food is hard to come by. Even a basic hamburger without cheese can cause farts galore for Fido. That's because the digestion of greasy and hig...
The healthiest coffee at Starbucks, Dunkin' Donuts, McDonald's, Tim Hortons and Costa will all be the same thing; plain black coffee. Without creamer or added s...
Unless you suffer from narcolepsy, there’s a good chance the words in the title are foreign to you.
But regardless of whether or not you have that disease, t...
