Inflammation is the body’s natural response to protecting the body from foreign substances. While acute inflammation is beneficial to protecting the body, long-...
The term "superfood" is used a lot, but what does it actually mean? The official definition just means a food that is nutrient dense but watch out because that ...
If you had a dollar for every product which claimed it was the secret of how to get rid of belly fat fast, you would have more money than Oprah.
Speaking of ...
Is cinnamon bad for you? To even propose that question is sacrilegious according to many sources. They tout the laundry list of benefits associated with this sp...
The other day, a chef on TV was talking about how to fix too much tarragon after it's been added to a dish. Rather than try to counteract or neutralize the extr...
The fact is that the best sources are often different than what’s being marketed to you at the grocery store or juicery.
What food has the highest antioxidan...
Just like gingerbread men and Santa Claus, you can't help but associate it with Christmas time. As history would have it, the very origin of mulling dates back ...
When you hear antibiotic, the first word that pops in your mind is probably something like amoxicillin, penicillin, or Cipro. Whether it's a toothache caused by...
Are Ricola cough drops all natural?
Yes. Ricola Ltd. of Switzerland was founded in 1930 and launched their famous 13 herb throat lozenge in 1940. While the c...
The brand Pure Leaf sweet tea contains 42g of sugar per bottle… even worse than the 39g in a can of Coca Cola. (1) (2)
Of course, you already know that sweet...
There’s a reason we seldom publish recipes… the healthiest ingredients and methods of preparing them are often not what people want to hear. Delusions are smash...
