In addition to taking vegan BCAAs, one of us here at Superfoodly notices a profound difference during extreme exercise sessions when taking a 3-5g dosage of L-c...
As with any nutrient – if and when possible – its best to obtain it from natural sources. The latest rock star in the anti-aging world is this particular phyton...
It's not just an antioxidant. In fact, that aspect of it is the least intriguing.
The reason why resveratrol might be good for you is because scientists beli...
It's totally understandable. Whether it's an afternoon nibble to hold you over, or a substitute for popcorn while streaming, sometimes nothing satisfies more th...
Did you know that Hershey doesn't use real chocolate in many of their products, like Mr. Goodbar, Krackel, and Kissables?
For over a decade now, they've had ...
The phrase "healthy cookie" is a bit of an oxymoron.
At least if it’s a bona fide baked good that kids would still identify as being one. Raw and unsweetened...
Some of the most egregious superfood scams involve chocolate.
Organic, gluten free, and non-GMO protein bars, granolas, and snacks will tout it as a healthy ...
Sure they're convenient, all you do is flip a switch, pour the contents in a cup, and off you go! But that's only the second best benefit of blending/juicing. T...
Is maca powder a superfood? With an ORAC value of 6,100 it doesn't qualify as a super antioxidant, that’s for sure.
You can get 800% more antioxidants with u...
Who is David “Avocado” Wolfe? He’s a raw food nutritionist and alternative medicine promoter. He is perhaps most widely known for his TV infomercials, where he ...
