Ever since it was mentioned on the Dr. Oz show several years ago, this ingredient has turned into one of the bestselling diet pills on the market.
Though any...
It appears we have come full circle.
Starting a few years back, you had Bulletproof coffee, which is a French press that's fattened up with MCT oil and ghee....
Whether it’s for antioxidants, anti-aging, weight loss, or some other goal, all of the hype centers around teas that are green. Perhaps it’s the powdered extrac...
50 mg caffeine is equal to how much coffee?
Per the USDA, a typical 8-ounce cup of brewed coffee contains 94.8 mg of caffeine. Therefore, a 50 mg caffeine su...
Perhaps you’re old enough to remember the notorious Saved By The Bell caffeine pills episode, where Jessie just can’t stop poppin'.
Back during this 1990 epi...
Thanks to the internet, both the good and bad things about any given food are often exaggerated. Though at least most of the time, the things being said are roo...
The healthiest coffee at Starbucks, Dunkin' Donuts, McDonald's, Tim Hortons and Costa will all be the same thing; plain black coffee. Without creamer or added s...
Unless you suffer from narcolepsy, there’s a good chance the words in the title are foreign to you.
But regardless of whether or not you have that disease, t...
Eating more veggies, fruits, and whole grains, while reducing meat, dairy, fats, sugar, and salt are all part of the eating plan called DASH (Dietary Approaches...
Within the past year, an estimated 25 million Americans experienced at least one episode of tinnitus which lasted 5+ minutes, according to the NIH (1).
So if...
In the morning, you may prefer your organic French roast from Tanzania. But there are good alternatives to wake up with and they might be hiding in your own bac...
