What is a superfood? It’s supposed to be healthy and offer you more benefits than an average food.
But just like the definition of “healthy” is subjective, so ...
If you have been following longevity research and nutrition news for any amount of time, then you are all too familiar with “the next big thing” that often ti...
Is what the science is suggesting about this arctic root too good to be true?
When it comes to dietary supplements for the brain, the most popular are adapto...
The definition of a vegan is someone who's on a 100% plant-based diet. At least that's according to the opinions of most.
Some say it's more than just what y...
Whole Foods has really stepped up their game when it comes to natural personal care products.
Sure, they’ve always stocked brands like Tom’s of Maine (owned ...
Greek mountain tea is popular throughout the Mediterranean and southeastern Europe. It's made from the Sideritis scardica plant, which is a stout shrub that gro...
Creatine is an amino acid only found in animals. All vertebrates produce it, including mammals, reptiles, birds, and fish. It's primarily found in their skeleta...
Because heat destroys vitamin C and many other phytonutrients, veggies and fruits are usually healthiest when eaten raw.
One of the few exceptions is the tom...
If you live in America, chances are you have never heard of this herbal formula.
If you lived in India, even if you didn't use it yourself, you would be well...
Black aside, we have told you about Sichuan peppercorns and alligator pepper, among others.
One we haven’t yet told you about is the rose-colored variety.
...
For most of us, the last time we bought a beefsteak tomato that actually tasted like it should (or had any taste at all) dates back further back we can remember...
