For your traditional Christmas dinner, you may be eating glazed ham, candied sweet potatoes, along with a few sugar cookies and gingerbread men for dessert.
...
When you're paying up for a supplement, you expect there to be clinical studies or at least in vitro (lab) research to support its price tag.
At an independe...
We all know powders and shakes are among the most efficient ways (calorie-wise) for getting that much needed protein post-workout. However, both animal and plan...
Patchouli and hippies go together like bread and butter. Rumor has it that the reason this essential oil was so popular in the 60's was because it could cover-u...
It looks like something straight out of Photoshop but this fruit is for real. Aside from just looking pretty, it's also being actively researched for potential ...
A popular website about purported natural treatments for cancer has an article which alleges the following:
"Discover the amazing cancer-fighting benefits of t...
First off, we totally respect a person’s right to drink.
However, we find it ironic when someone focuses on their vodka or beer being organic, while sweeping...
Q: Dear Superfoodly, I have heard that some mushrooms have anti-viral properties and was wondering if turkey tail mushrooms have been studied for colds, the flu...
Thanks to the internet, both the good and bad things about any given food are often exaggerated. Though at least most of the time, the things being said are roo...
Not that anyone thinks of them as being unhealthy, but rarely – if ever – do you hear people call this flower bud a superfood.
Maybe they should.
Maybe they s...
Whether you’re talking broccoli, cauliflower, or kale, it is true there's a side effect of eating them.
But this common side effect – and how to fix it – is ...