You have many people supplementing with vitamin D right now for immune support, but that's not the only reason to take it.
Unlike some vitamins and trendy su...
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What is it used for? The Christian meaning or history of it may be the first thing which comes to mind. Especially around Christmas.
It was not in the form o...
In recent years, the topic of DHEA for women during and after menopause seems to get the most press, however this hormone plays a key role in both genders.
I...
The most popular injectable fillers, like Juvederm and Restylane, are made from cross-linked hyaluronic acid (HA). You don’t need to be a plastic surgeon to kno...
Eating healthy is only the half the battle. You could be on an entirely raw plant-based diet of high ORAC foods, but that would not make up for the detrimental ...
Used for making gravies, stews, and other flavorings, bone broth is a concoction of body parts that historically was considered to be more of a peasant food. No...
Where do you get this mineral? If you live in America, you are probably under the assumption it's milk and cheese. After all, that's what you were taught growin...
How many superfoods can you think of that have a cult following as big as this?
Perhaps some, but none have maintain such popularity for decades on end.
T...
Although lesser known, hyaluronic acid is another essential building block of your skin, knee cartilage and other joints. This thick and gooey substance holds u...
It’s always been a summertime staple, but recently it has been relegated to the background, in favor of more haute taute choices.
That’s too bad, because this ...
