Don’t eat that, it causes cancer!
That’s a phrase we have all become numb to, at least to some extent. Everyday we are told something in our diet is unhealth...
No, we’re not talking about those who ask vegans where they get their protein. Rather, we’re talking about the more educated critics of plant-based diets who ar...
Did you know that today, just about all vitamin C (ascorbic acid) is made in China?
The worst part is that a given supplement can legally say "made in the US...
Based on a quick Google, you are told this beverage is a "powerful natural remedy" that can be used to "alleviate colds, the flu, and bronchitis." They say that...
Fancy an orange soda?
In Britain, by law it will be made with natural dyes coming from things like pumpkin and carrot extract.
In the United States, that ...
Many types of essential oils, such as helichrysum, get hyped by bloggers despite the fact there's very little research about them.
When you find one that has...
There are countless dietary supplements purported to help with weight loss, joint pain/arthritis, and cardiovascular health.
But how many are touted for your...
Greek mountain tea is popular throughout the Mediterranean and southeastern Europe. It's made from the Sideritis scardica plant, which is a stout shrub that gro...
What should be included in an asthma management plan?
Under the guidance of a doctor, ideally a pulmonologist, we are prescribed inhalers and other medicatio...
There are countless herbal remedies alleged to help with migraine headaches, but how many of them have been endorsed by the American Academy of Neurology?
Up...
What can I mix with honey for a cough?
As a home remedy, many people purport that mixing 2 Tbsp of ACV with 1 tsp of Manuka honey (or another variety) in an ...
