What is it used for? The Christian meaning or history of it may be the first thing which comes to mind. Especially around Christmas.
It was not in the form o...
The phytoestrogen in flaxseed is touted for postmenopausal women. Maca is primarily for men due to its research about sperm, libido, and bodybuilding.
Rarely...
Is cinnamon bad for you? To even propose that question is sacrilegious according to many sources. They tout the laundry list of benefits associated with this sp...
Huang Qi, which is the name for astragalus in Chinese, is one of the most popular herbs in traditional medicine.
Historically and even today, they use it for...
The most popular injectable fillers, like Juvederm and Restylane, are made from cross-linked hyaluronic acid (HA). You don’t need to be a plastic surgeon to kno...
Are lemon balm and lemon verbena the same thing?
No. Lemon balm (Melissa officinalis) is part of the mint family and native to southern Europe. Lemon verbena...
Eating healthy is only the half the battle. You could be on an entirely raw plant-based diet of high ORAC foods, but that would not make up for the detrimental ...
We received an interesting comment on our page reviewing turmeric supplement brands. Here’s what the person said:
“Why have you not included NovaSOL Curcumin i...
Even if you’re on a 100% plant-based diet, chances are this tree is not on your menu.
True, some people make pine needle tea and then there’s eating the occa...
Used for making gravies, stews, and other flavorings, bone broth is a concoction of body parts that historically was considered to be more of a peasant food. No...
You will be hard pressed to come up with another fruit that America is more infatuated with. Its rich and buttery taste is something that young and old alike ju...
