They say an apple a day keeps the doctor away, but it’s also possible they can give you cyanide poisoning, for real!
But don't worry, odds of poisoning are s...
Just because you’re an omnivore or herbivore (vegan) that doesn’t mean your pet should be on the same diet. Their bodies work differently and those healthy vege...
Herbicides, insecticides, fungicides, rodenticides, and antimicrobial agents aren't the only reasons why it's important to thoroughly clean your produce.
Cou...
Next time you’re at the grocery store, pick one of these bad boys up and take a close look at the sticker. You will see a “TM” next to the name.
That’s right...
What should be included in an asthma management plan?
Under the guidance of a doctor, ideally a pulmonologist, we are prescribed inhalers and other medicatio...
One of the easiest ways to cut calories and boost nutrition is to sub out your bread.
What’s not easy is finding a good quality wrap to use in its place!
...
An apple a day keeps the doctor away, but what about a pear?
They may not be very popular today, but they have been esteemed throughout history.
It was ca...
Q: Dear Superfoodly, after finding your lovely ORAC values chart, I realized that apples really are a superfood. Their ORAC antioxidant power is almost the same...
It’s a common perception that the healthiest plants to eat are those which are colored. Purple fruits like acai, blueberries – and yes – that red or green apple...
The year 2017 has been marked as a first for many things.
In Washington D.C., we have many controversial things taking place for the first time.
In Washin...
