What is star anise? Also known as badiam, its pods look liked star-shaped pine cones and actually, they do come from a type of evergreen. However the Illicium v...
What is yarrow? Native to the temperate zones of Europe, Asia, and North America, this flowering plant can be found in sunny meadows with well-drained soil. Gro...
Frankincense and myrrh are two things we can’t help but associate with Christmastime. What are they?
Aromatic resin gums which are produced by small trees na...
Although none are conclusively proven, you have probably heard of the many things this type of honey is being researched for.
Antibacterial activity, wound t...
What is it used for? The Christian meaning or history of it may be the first thing which comes to mind. Especially around Christmas.
It was not in the form o...
Both of these are the same thing. The juneberry is just a newer name.
Whatever you want to call them, if you like apples and blueberries, then you're going t...
Do essential oils have antioxidants? What is the ORAC value of clove essential oil?
We receive questions like those all the time. Being that we have the lead...
Does honey help the immune system?
Manuka honey in particular has long been touted as a so-called natural antibiotic. Although not proven, there is prelimina...
In light of the COVID-19 crisis, when it comes to natural skin care products, the new number one health benefit everyone is seeking is antiviral activity.
Wh...
Q: Dear Superfoodly, do so-called medicinal mushrooms like reishi, lion’s mane, chaga, and turkey tail possess any anti-viral properties? Can mushrooms help f...
Contrary to the general consensus, taking ascorbic acid to boost immunity is somewhat a hoax.
Yes, there is some scientific evidence to suggest it can help w...
