When people talk about healthy foods, the benefit of antioxidants might get mentioned as often as protein, minerals, and other common nutrients.
Most people ...
When you think of this flower, romance and Valentine's Day come to mind. Perhaps your beauty and health should be associated with it, too.
Of course, staring...
Caper berries and capers both come from the same Mediterranean plant; Capparis spinosa. The difference is that capers are the early flower buds, while the berri...
Fibrinolytic drugs are those capable of stimulating the dissolution of a blood clot (thrombus). They're administered by IV. Examples include Abbokinase (generic...
You’re well aware of peanut and almond butter, but is there such thing as walnut butter?
As a matter of fact, there is.
With the exception of homemade rec...
Yoga and meditation have made a major infusion into American culture over the past few decades, and we’ve all heard of at least some of the physical and psychol...
Cyanobacteria – also known as blue-green algae – are superfoods that can be hard to avoid these days. Even if you’re not buying the powder, there’s a good chanc...
Do you buy based on hype and hysteria? Or what the science actually suggests?
Of course, we prefer not to eat pesticides. There is nothing beneficial they ca...
Here are some healthy foods that come with an added bonus: they have been shown to protect the aging brain and enhance cognitive function.
Healthy fats?
Fish ...
Polyphenols are the most abundant source of antioxidants in the human diet; however, their effects are still largely unknown due to a lack of research. It is po...
