Not to say they’re useless, but some of the most hyped superfoods have the least amount of research.
There isn’t a single peer-reviewed human study to suppor...
Is maqui berry the same thing as acai?
No. While they have similar sounding names and both originate in South America, they are distinctly different plants.
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Most so-called superfoods are anything but.
With many, benefits are either exaggerated or outright fabricated by bloggers and supplement marketers.
For ex...
You can’t buy them everywhere but being that we’re based in Southern California, we’re very knowledgeable when it comes to these delicious purple fruit concocti...
Today it’s not the common orange variety, but rather the amethyst-colored carrots which are considered to be a superfood. Did you know carrots were originally t...
A decade ago, this berry seemed poised to be the next big superfood.
That was only for a hot second. It was quickly dethroned by acai.
No doubt, acai doe...
Sure they're convenient, all you do is flip a switch, pour the contents in a cup, and off you go! But that's only the second best benefit of blending/juicing. T...
