Rose Hips

ORAC Value:
μ mol TE/100g.

The antioxidant value of Rose Hips described in ORAC units is: 96,150 μ mol TE/100g.


Often used in teas, there are a number of health benefits associated with rose hips, particularly its high amount of antioxidants. The rose hip, or rose haw, is the fruit of the rose plant, that typically is red-to-orange, but ranges from dark purple to black in some species.

Rose hips contain plenty of lycopene, an important and strong antioxidant that is an integral part of low density lipoprotein (LDL) as well as of many cellular membranes. Lycopene in rosehips differs more in its isomer distribution than in other sources (tomatoes, pink grapefruit). Rose hips also contain some vitamin A and B, essential fatty acids and antioxidant flavonoids. A study of a rose-hip preparation for treating rheumatoid arthritis concluded that there was a benefit, apparently due to both anti-inflammatory and anti-oxidant effects. [Source: Wikipedia]

ORAC Source

USDA Database for the Oxygen Radical Absorbance Capacity (ORAC) of Selected Foods, Release 2 - Prepared by Nutrient Data Laboratory, Beltsville Human Nutrition Research Center (BHNRC), Agricultural Research Service (ARS), U.S. Department of Agriculture (USDA) - May 2010