Red Raspberries, Raw

ORAC Value:
μ mol TE/100g.

The antioxidant value of Red Raspberries, Raw described in ORAC units is: 5,065 μ mol TE/100g.


This delicious berry is not often referenced as a superfood, but it should be because raspberries have more antioxidant content versus blueberries.

ORAC Source

USDA Database for the Oxygen Radical Absorbance Capacity (ORAC) of Selected Foods, Release 2 - Prepared by Nutrient Data Laboratory, Beltsville Human Nutrition Research Center (BHNRC), Agricultural Research Service (ARS), U.S. Department of Agriculture (USDA) - May 2010