Prunes (Dried Plums), Uncooked

ORAC Value:
μ mol TE/100g.

The antioxidant value of Prunes (Dried Plums), Uncooked described in ORAC units is: 8,059 μ mol TE/100g.


Prunes are perhaps most associated with constipation relief and as a food only for the elderly. In reality, everyone should be eating this antioxidant-packed superfood.

ORAC Source

USDA Database for the Oxygen Radical Absorbance Capacity (ORAC) of Selected Foods, Release 2 - Prepared by Nutrient Data Laboratory, Beltsville Human Nutrition Research Center (BHNRC), Agricultural Research Service (ARS), U.S. Department of Agriculture (USDA) - May 2010