Figs, Raw

ORAC Value:
μ mol TE/100g.

The antioxidant value of Figs, Raw described in ORAC units is: 3,383 μ mol TE/100g.


Aside from the benefit of being fiber-rich, figs are not typically thought of as a health food. They may not have as much antioxidants as superfoods like acai or maca powder, but they do have an ORAC which is about 70% as much as blueberry's value.

ORAC Source

USDA Database for the Oxygen Radical Absorbance Capacity (ORAC) of Selected Foods, Release 2 - Prepared by Nutrient Data Laboratory, Beltsville Human Nutrition Research Center (BHNRC), Agricultural Research Service (ARS), U.S. Department of Agriculture (USDA) - May 2010