Egg Whites

ORAC Value:
μ mol TE/100g.

The antioxidant value of Egg Whites described in ORAC units is: 10 μ mol TE/100g.


Are egg whites healthy for you? Not when it comes to antioxidants. The amount contained, using samples obtained from the US, is negligible.

ORAC Source

Research Support, Non-U.S. Gov't: Carlsen MH, Halvorsen BL, Holte K, et al. Nutrition Journal NIH Jan 2010