Black Currants (European), Raw

ORAC Value:
μ mol TE/100g.

The antioxidant value of Black Currants (European), Raw described in ORAC units is: 7,957 μ mol TE/100g.


In the United States, you don't find currants in many dishes. Both the red and black varieties are healthy, though the black currant could truly be deemed a superfood because of the amount of antioxidants in it.

ORAC Source

USDA Database for the Oxygen Radical Absorbance Capacity (ORAC) of Selected Foods, Release 2 - Prepared by Nutrient Data Laboratory, Beltsville Human Nutrition Research Center (BHNRC), Agricultural Research Service (ARS), U.S. Department of Agriculture (USDA) - May 2010