Golden Delicious Apple With Skin, Raw

ORAC Value:
μ mol TE/100g.

The antioxidant value of Golden Delicious Apple With Skin, Raw described in ORAC units is: 2,670 μ mol TE/100g.


In terms of antioxidant content, the golden delicious variety ranks lower when compared to most kinds of apples. To get the most antioxidants from them, keep their skin on.

ORAC Source

USDA Database for the Oxygen Radical Absorbance Capacity (ORAC) of Selected Foods, Release 2 - Prepared by Nutrient Data Laboratory, Beltsville Human Nutrition Research Center (BHNRC), Agricultural Research Service (ARS), U.S. Department of Agriculture (USDA) - May 2010